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 Power Development Coach and Personal Trainer


"I was the Power Development (Strength & Conditioning) Coach & personal trainer at the top Premiere League Club Manchester United for 11&1/2 years. I have coached and trained many world-class athletes and world class football players including Roy Keane, Cristiano Ronaldo, David Beckham, Wayne Rooney, Paul Scholes, Ryan Giggs, Gary Neville, Mike Eade, Kyle Howarth, Matt Gilks and Aaron Cook to name just a few."

Finding the Seed Of Speed

I have owned a gym for 29 years and in that time I specialised in training children (my own being the most important). As a non-athlete myself I never really looked at sports skill for each sport, because I felt coaches in that sport would always have more experience and the OBSERVING EYE than myself. Having an internal gym I was first interested in strength but what interested me most was SPEED.

Mick's SPI Elite Lab

Mick has created his specialist S.P.I. Lab alongside the mill where the former Manchester United S&C coach now trains various elite athletes from all areas of the sporting world including Taekwondo, Golf, Speedway, Kickboxing as well as some of the top footballers in the UK today. Utilising the most modern techniques and equipment like NeuroTracker, Core-Tex, D2 and X-dream, he continues to give the top athletes the extra edge to be the best. Mick continues to train the champions of tomorrow.

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